{"id":1174,"date":"2023-05-25T19:55:31","date_gmt":"2023-05-25T17:55:31","guid":{"rendered":"http:\/\/gravityescueladeespalda.es\/?page_id=1174"},"modified":"2023-11-28T13:08:57","modified_gmt":"2023-11-28T11:08:57","slug":"actividades","status":"publish","type":"page","link":"http:\/\/gravityescueladeespalda.es\/index.php\/actividades\/","title":{"rendered":"Actividades"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-parallax wp-duotone-4d0000-ffffff-1\" style=\"min-height:1004px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-vivid-red-background-color has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-127 has-parallax\" style=\"background-position:50% 50%;background-image:url(http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/04\/cris_pp13-scaled.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5979ea31\"><h1 class=\"uagb-heading-text\">Actividades<\/h1><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-style-default ghostkit-custom-YhDnz wp-duotone-rgb974444-ccc-2\" style=\"min-height:600px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-80 has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(211,92,92) 0%,rgb(225,202,202) 100%)\"><\/span><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/sol4.mp4\" data-object-fit=\"cover\"><\/video><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2c30c29c\"><h3 class=\"uagb-heading-text\"><strong><strong>CLASES GRUPALES<\/strong><\/strong><\/h3><\/div>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">Somos diferentes por fuera y por dentro, as\u00ed que cada persona tiene una estructura y fisionom\u00eda corporal \u00fanica; es por ello, que aunque las instrucciones en clase son las mismas para todo el grupo, cada participante colocar\u00e1 su estructura o cuerpo seg\u00fan sus caracter\u00edsticas particulares.<\/p>\n\n\n\n<p class=\"has-white-color has-text-color\" style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.771), 25px);\"><strong>Para entrar en un <span class=\"ghostkit-text-uppercase\">grupo<\/span> es necesario realizar como <span class=\"ghostkit-text-uppercase\">m\u00ednimo una clase privada<\/span>.<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-text-color has-medium-font-size\">En esta clase:<\/p>\n\n\n\n<ul class=\"has-white-color has-text-color wp-block-list\">\n<li class=\"has-medium-font-size\">Conoceremos las caracter\u00edsticas f\u00edsicas o particulares de cada persona (enfermedades, dolencias, finalidad que lo lleva a apuntarse\u2026.)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Ense\u00f1aremos las instrucciones m\u00e1s relevantes para llevar a cabo la clase (Pelvis Neutra, sujetar el suelo p\u00e9lvico, rango articular, colocar cintura escapular\u2026.)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ghostkit-custom-ZTi6Nq has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#feb5c4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-48bb875c scroll\"><h2 class=\"uagb-heading-text\">PILATES A\u00c9REO<\/h2><\/div>\n\n\n\n<p class=\"has-text-color has-background\" style=\"color:#4e4f56;background-color:#feb5c4\">Indicado especialmente para el<strong> desarrollo de la propiocepci\u00f3n, la regeneraci\u00f3n osteo-muscular y articular y la remodelaci\u00f3n corporal.<\/strong><br><br>Gracias al columpio descomprimimos la columna y estimulamos al organismo para generar equilibrio corporal.<br><br>La tela del columpio es especialmente fuerte y versatil; lo que facilita la realizaci\u00f3n de los ejercicios.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-editorskit-rounded ghostkit-custom-2eOs8B\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-1024x768.jpg\" alt=\"\" class=\"wp-image-205\" srcset=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-1024x768.jpg 1024w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-300x225.jpg 300w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-768x576.jpg 768w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-1536x1152.jpg 1536w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-2048x1536.jpg 2048w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/cris_pp15-edited-2000x1500.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax wp-duotone-rgb7700-ffffff-3\" style=\"min-height:273px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-vivid-red-background-color has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-944 has-parallax\" style=\"background-position:50% 50%;background-image:url(http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/IMG_20230120_215409-scaled.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"la-fuerza-no-viene-de-la-capacidad-corporal-viene-de-una-voluntad-indomable\"><strong><em>&#8220;La fuerza no viene de la capacidad corporal, viene de una voluntad indomable&#8221;<\/em><\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"gandhi\">Gandhi<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns ghostkit-custom-8IoAE is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-editorskit-rounded ghostkit-custom-5uzlC\"><img decoding=\"async\" width=\"1440\" height=\"1080\" src=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/cris_pp17_2.1.1_22-edited.jpg\" alt=\"\" class=\"wp-image-1938\" style=\"width:685px\" srcset=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/cris_pp17_2.1.1_22-edited.jpg 1440w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/cris_pp17_2.1.1_22-edited-300x225.jpg 300w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/cris_pp17_2.1.1_22-edited-1024x768.jpg 1024w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/cris_pp17_2.1.1_22-edited-768x576.jpg 768w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center ghostkit-custom-Z1rbUgx has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#feb5c4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-dafbfc35 scroll\"><h2 class=\"uagb-heading-text\">PILATES SUELO<\/h2><\/div>\n\n\n\n<p class=\"ghostkit-custom-ZbBU1R has-text-color has-background\" style=\"color:#4e4f56;background-color:#feb5c4\">M\u00e9todo de rehabilitaci\u00f3n f\u00edsica y mejora postural.<br><br>Dise\u00f1ada por Joseph Hubertus Pilates a principios del siglo XX, el pilates es un m\u00e9todo de entrenamiento f\u00edsico y mental&nbsp;dise\u00f1ado para adquirir fuerza muscular, afinar el control mental y dominar la respiraci\u00f3n.<br><br>El cuerpo se trabaja como un todo implicando desde la musculatura m\u00e1s profunda hasta la m\u00e1s perif\u00e9rica.<br><br>Los ejercicios son suaves, lentos y controlados, buscando precisi\u00f3n en los movimientos y pocas repeticiones. Los conceptos clave del m\u00e9todo son: precisi\u00f3n, respiraci\u00f3n, concentraci\u00f3n, control, alineaci\u00f3n, centralizaci\u00f3n y fluidez.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-cover alignfull has-parallax wp-duotone-rgb7700-ffffff-4\" style=\"min-height:311px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-vivid-red-background-color has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-921 has-parallax\" style=\"background-position:50% 50%;background-image:url(http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/galeria4-scaled.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"el-metodo-pilates-desarrolla-el-cuerpo-de-manera-uniforme-corrige-posturas-incorrectas-restaura-la-vitalidad-fisica-vigoriza-la-mente-y-eleva-el-espiritu\"><strong><em>&#8220;El metodo Pilates desarrolla el cuerpo de manera uniforme, corrige posturas incorrectas, restaura la vitalidad f\u00edsica, vigoriza la mente y eleva el esp\u00edritu&#8221;<\/em><\/strong><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"joseph-pilates\">Joseph Pilates<\/h2>\n<\/div><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull ghostkit-custom-Z289qdV is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#feb5c4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c3febc16 scroll\"><h2 class=\"uagb-heading-text\"><strong>ME-EDITO<\/strong><\/h2><\/div>\n\n\n\n<p class=\"has-text-color has-background\" style=\"color:#4e4f56;background-color:#feb5c4\">M\u00e9todo de trabajo corporal basado en la biomec\u00e1nica del cuerpo humano y el aprendizaje de diversas t\u00e9cnicas de respiraci\u00f3n para calmar el sistema nervioso y mejorar estados emocionales.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">\u00a0Restaurar la forma natural del cuerpo<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Diminuir dolores musculares y articulares<\/mark><\/li>\n\n\n\n<li class=\"ghostkit-custom-Z3rOsV\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Estirar y flexibilizar la musculatura responsabel de nuestra postura<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Devolver movilidad a la columna vertebral<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Mejorar el estado de \u00e1nimo<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Generar h\u00e1bitos respiratorios<\/mark><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Estimular y\/o equilibrar los hemisferios cerebrales<\/mark><\/li>\n\n\n\n<li style=\"font-style:normal;font-weight:400\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4e4f56\" class=\"has-inline-color\">Generar bienestar mental y corporal<\/mark><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-editorskit-rounded ghostkit-custom-Z29ncft\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-1024x768.jpg\" alt=\"\" class=\"wp-image-961\" style=\"height:477px\" srcset=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-1024x768.jpg 1024w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-300x225.jpg 300w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-768x576.jpg 768w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-1536x1152.jpg 1536w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-2048x1536.jpg 2048w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/Me-edito-2000x1500.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax wp-duotone-rgb7700-ffffff-5\" style=\"min-height:276px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-vivid-red-background-color has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-919 has-parallax\" style=\"background-position:50% 50%;background-image:url(http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/05\/galeria2-scaled.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"la-flexibilidad-es-la-clave-de-la-juventud-puede-estar-tan-joven-como-tu-columna-vertebral\"><em><strong>&#8220;La flexibilidad es la clave de la juventud puede estar tan joven como tu  columna vertebral&#8221;<\/strong><\/em><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"joseph-pilates-1\">Joseph Pilates<\/h2>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull ghostkit-custom-Z3XNEh is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns ghostkit-custom-Z1EtYVl is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column ghostkit-custom-1rRn0w is-layout-flow wp-block-column-is-layout-flow\">\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized is-style-editorskit-rounded ghostkit-custom-Z2lrKxX\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"320\" src=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/238614.jpg\" alt=\"\" class=\"wp-image-2009\" style=\"width:523px\" srcset=\"http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/238614.jpg 240w, http:\/\/gravityescueladeespalda.es\/wp-content\/uploads\/2023\/06\/238614-225x300.jpg 225w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center ghostkit-custom-Z2ovgHn has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#feb5c4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7922854a scroll\"><h2 class=\"uagb-heading-text\">SESIONES PRIVADAS<\/h2><\/div>\n\n\n\n<p class=\"ghostkit-custom-ZhK3l0 has-background\" style=\"background-color:#feb5c4\"><strong>Tratamientos especializados<\/strong> e individualizados que combinan el ejercicio en suspension y el trabajo de las cadenas musculares con los masajes y la <strong>terapia de movilidad articular<\/strong>.<br><br><strong>Adecuando<\/strong> cada sesi\u00f3n a las <strong>necesidades<\/strong> del paciente, <strong>evaluamos<\/strong> las <strong>zonas<\/strong> m\u00e1s debilies a tratar, para <strong>reducir el dolor<\/strong> y los desequilibrios corporarles a trav\u00e9s de <strong>diferentes t\u00e9cnicas:<\/strong><br><br><strong>*suspensi\u00f3n<\/strong><br><br><strong>*ejercicios espec\u00edficos<\/strong><br><br><strong>*masaje y t\u00e9cnicas manuales<\/strong><br><br><strong>Eliminando la sobrecarga<\/strong> que de los m\u00fasculos que generan el dolor y <strong>personalizado el tratamiento<\/strong> para devolver al cuerpo el funcionamiento \u00f3ptimo.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>PILATES A\u00c9REO Indicado especialmente para el desarrollo de la propiocepci\u00f3n, la regeneraci\u00f3n osteo-muscular y articular y la remodelaci\u00f3n corporal. Gracias al columpio descomprimimos la columna y estimulamos al organismo para generar equilibrio corporal. La tela del columpio es especialmente fuerte y versatil; lo que facilita la realizaci\u00f3n de los ejercicios. PILATES SUELO M\u00e9todo de rehabilitaci\u00f3n &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/gravityescueladeespalda.es\/index.php\/actividades\/\" class=\"more-link\">Leer m\u00e1s<span class=\"screen-reader-text\"> \u00abActividades\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-transparent.php","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","ghostkit_customizer_options":"%5B%5D","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"{\"body\":{\"fontFamily\":\"\",\"fontFamilyCategory\":\"default\",\"fontSize\":\"\",\"fontWeight\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"Cuerpo\",\"childOf\":\"\"},\"buttons\":{\"fontFamily\":\"\",\"fontFamilyCategory\":\"default\",\"fontSize\":\"\",\"fontWeight\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"Botones\",\"childOf\":\"\"},\"headings\":{\"fontFamily\":\"\",\"fontFamilyCategory\":\"default\",\"fontWeight\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"Encabezados\",\"childOf\":\"\"},\"h1\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H1\",\"childOf\":\"headings\"},\"h2\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H2\",\"childOf\":\"headings\"},\"h3\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H3\",\"childOf\":\"headings\"},\"h4\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H4\",\"childOf\":\"headings\"},\"h5\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H5\",\"childOf\":\"headings\"},\"h6\":{\"fontSize\":\"\",\"lineHeight\":\"\",\"letterSpacing\":\"\",\"label\":\"H6\",\"childOf\":\"headings\"}}","inspiro_hide_title":false,"footnotes":""},"class_list":["post-1174","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"inspiro-featured-image":false,"inspiro-loop":false,"inspiro-loop@2x":false},"uagb_author_info":{"display_name":"Kity","author_link":"http:\/\/gravityescueladeespalda.es\/index.php\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"PILATES A\u00c9REO Indicado especialmente para el desarrollo de la propiocepci\u00f3n, la regeneraci\u00f3n osteo-muscular y articular y la remodelaci\u00f3n corporal. Gracias al columpio descomprimimos la columna y estimulamos al organismo para generar equilibrio corporal. La tela del columpio es especialmente fuerte y versatil; lo que facilita la realizaci\u00f3n de los ejercicios. PILATES SUELO M\u00e9todo de rehabilitaci\u00f3n&hellip;","rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Kity","author_link":"http:\/\/gravityescueladeespalda.es\/index.php\/author\/admin\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"PILATES A\u00c9REO Indicado especialmente para el desarrollo de la propiocepci\u00f3n, la regeneraci\u00f3n osteo-muscular y articular y la remodelaci\u00f3n corporal. Gracias al columpio descomprimimos la columna y estimulamos al organismo para generar equilibrio corporal. La tela del columpio es especialmente fuerte y versatil; lo que facilita la realizaci\u00f3n de los ejercicios. PILATES SUELO M\u00e9todo de rehabilitaci\u00f3n&hellip;","_links":{"self":[{"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/pages\/1174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/comments?post=1174"}],"version-history":[{"count":306,"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/pages\/1174\/revisions"}],"predecessor-version":[{"id":2631,"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/pages\/1174\/revisions\/2631"}],"wp:attachment":[{"href":"http:\/\/gravityescueladeespalda.es\/index.php\/wp-json\/wp\/v2\/media?parent=1174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}